News

27/10/2023
Why is respite care important?

Respite care is vital for caregivers of close family members, especially those who need 24-hour care due to an illness or health condition. There are many benefits to respite care for ...

04/04/2023
What’s life at Allenbrook like?

Transitioning into a care home can be a frightening experience. After all, it’s an entirely new environment, filled with unfamiliar faces, changed routines, and a different way o...

03/03/2020
7 top tips for healthy ageing

Growing older is a natural part of life and one we should all embrace. Our experienced carers share their top tips for how you can stay happy and healthy in older age.

03/02/2020
What impact does exercise really have on mental health?

We all know that exercise is an essential part of maintaining a healthy body, no matter how old we are, but did you know physical activity also helps improve mental health? Read on to ...

07/01/2020
5 Tips for relieving morning arthritis

For people living with arthritis, waking up in the morning can often mean sore and stiff joints, which makes getting out of bed rather difficult. If this sounds like you, follow these ...

10/12/2019
5 Practical ways to help the elderly this Christmas

Christmas can be a difficult time for elderly people as they are more likely to suffer from limited mobility and declining health, meaning they may feel left out of the festivities. We...

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